– lump
– pain in the lower scrotum
– heaviness or build-up of fluid in the scrotum
– breast enlargement
– swelling in one testis. It may or may not be painful.
a warm shower is the right environment to check yourself as it will loosen any tension your body might be feeling.
Roll one testicle between your thumb and fingers to check for lumps, swelling or pain.
Repeat the process with your other testicle. If you do feel or see any lumps or swelling, or you’re in pain when touching, there’s no reason to panic, but do visit a doctor to get checked out.